TriadXP: Fitness & Wellness3.5.24 - App Store

TriadXP empowers trainers and fitness enthusiasts to create, customize, and share fully guided workouts in minutes. Use the AI Converter to turn typed routines or photos into guided workouts, complete with voice cues and timers. Organize programs in branded folders and share them with clients who can follow along anytime, anywhere. Includes a 2,000+ editable exercise library-or add your own with photos, GIFs, and videos.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Version History Various improvements and bug fixes 3.5.24 Jun 5 Various improvements and bug fixes 3.5.23 Mar 6 Build and share workouts faster and easier than ever.

• Turn anything into a guided workout in seconds with Mercury Mode AI - snap a photo, paste notes, type it, or speak into your phone
• Get where you need to go faster with redesigned Trainer and Client Mode.
• Organize workouts your way with enhanced custom folders and branding options
• Share entire programs instantly with a single link for any folder
• Collect professional PDF workout reports from clients to track progress and reinforce accountability
• Stay in control by managing or stopping workout and folder sharing anytime 3.5.22 Feb 24 Various improvements and bug fixes 3.5.21 Jan 7 Minor bug fixes 3.5.20 11/28/2025 • AI Workout Converter: Convert written workouts or images (photos, screenshots) into guided mobile routines in seconds.
• Branded Folders: Organize workouts with custom covers, colors, intro images, and videos for your clients.
• Expanded Exercise Library: Access over 2,000 editable exercises or create your own with photos, GIFs, and YouTube videos.
• Performance: Speed and stability improvements. 3.5.19 10/03/2025 - Smarter Exercise Search: Find the right move faster with new filters—search by name, type, equipment, muscles, or your own custom tags.
- Custom Workout Folders: Group workouts by type, body area, or goal to build complete programs or locate routines faster.
- Branded Cover Images: Add custom cover art or brand images to make your workouts stand out.
- One-Swipe Sharing: Share full workout programs by sending a folder with just one swipe—ideal for trainers, teams, and partners.
- Access Control: Easily manage who can view your shared folders—stay in control at all times.
- Expanded Exercise Library: Explore hundreds of new exercises—with more on the way. Customize any in-app exercise to fit your exact needs. 3.5.17 04/01/2025 - Choose Your Workout Flow: Take full control of your workout with the new “Pick Order” feature! Perform exercises in any order you like—tap on an exercise, skip it, or come back to it later. It’s your routine, your rules, giving you total freedom to customize your fitness experience.
- Explore Before You Commit: Not sure if an exercise fits your goals? Now, you can swipe left on an exercise to preview it in full detail. Enjoy a larger image or video view and a complete description to confirm it’s the perfect addition to your routine. No more guesswork—just smarter planning!
- Duplicate & Customize Exercises: Love an exercise but want to tweak it? Swipe left to quickly duplicate it! Make your changes, rename it, and save it as a new exercise in your library. It’s never been easier to create routines that work for you.
- Quickly Edit Exercises Your Way: Need to make changes to an exercise in your library? Swipe left to update the name, description, or media files in seconds. Keep your workout library fresh and tailored to your evolving fitness journey.
- Master Your Video Workouts: Enjoy greater control with our enhanced video settings! Turn looping off to let the app automatically time your exercise and move to the next step. Prefer silence? Mute the video sound or voice guidance to focus on your rhythm. Your workouts, your way! 3.5.10 01/28/2025 This update brings improved key features, enhanced performance, and bug fixes for a better overall experience. 3.5.7 12/16/2024 This update brings improved key features, enhanced performance, and bug fixes for a better overall experience. 3.5.6 09/30/2024 This update brings improved key features, enhanced performance, and bug fixes for a better overall experience. 3.5.5 09/06/2024 Now you can create and share all the workouts you build with others using our latest update and these added features:
- Sharing: With a simple swipe right, you can share a link to the workouts you create with others via text, email or your social channels. The workouts will appear in their Shared Workouts Folder in the Library tab in the bottom menu.
- Sound and voice control: Choose the voice you hear providing guidance, from multiple options. Then, adjust the volume and pitch of the voice.
- Turn voice guidance off: With just a tap you can turn the voice guidance on or off at any time while you workout.
- Modify your dashboard: Simply tap on the calendar icon to adjust the time frame you are tracking on your dashboard to see your cumulative results. 3.4.38 04/11/2024 Take more control over your workout experience with our latest update and these NEW features:
- Voice Control. Go to the more tab to select the voice you want to hear and narrate your workout or adjust the pitch or loudness to your liking. You can also mute the voice during your workout at any time.
- Dashboard Control. Select different time periods to see your Dashboard stats. Just tap the calendar icon above the dashboard and select the period you want displayed.
- Workout Settings. Save your Workout Experience Settings. Now when you select GPS on/off or Perform as Prescribed (meaning the app will record your reps, distance, and resistance automatically as prescribed after each exercise so you don’t have to enter anything), your settings will be saved, and you won’t have to set them again until you want to change them.
- Applause. Finish your workout and earn a round of applause. 3.4.37 03/18/2024 Discover a more streamlined exercise creation experience in our latest update with added features:
- Video: Now, you can upload MP4 formatted videos and even faster ways to add images from any media source.
- Custom Exercise Cues: Add your own custom exercise cues and use the preannouncement setting to start timers after TriadXP announces an exercise.
- New Save to Library Feature: Save the circuits and supersets you create on the fly so you can reuse them again later in other routines, saving you even more time from having to build them again. 3.4.36 02/29/2024 New features allow you to build your own workouts by importing exercises from any source or using TriadXP’s exercise library to create app-enabled training experiences. Unlimited ways to get active. 3.4.34 12/21/2023 New features allow you to build your own workouts by importing exercises from any source or using TriadXP’s exercise library to create app-enabled training experiences. Unlimited ways to get active. 3.4.33 12/20/2023 Minor bug fixes 3.3.4 08/07/2022 Minor fixes 3.3.2 03/20/2022 Added integration with Concept 2 3.2.21 01/29/2022 * Minor bug fixes
* Added Triads to the Workout Summary Calendar
* Added support for circuits with timed rounds 3.1.24 09/09/2021 * some navigation tweaks
* minor pronunciation corrections
* add support for exercise pre-announcement and silent rest
* add in-app purchase for workout programs
* add app tracking transparency prompt 3.1.17 07/29/2021 * minor fixes 3.1.4 04/23/2021 * minor fixes for editing rest and forgot password
* improved audio cues 3.1.2 04/15/2021 Easier on the eyes
* Cleaner look and feel.
* Improved image loading.
Find workouts and tips faster
* In-app access to workouts and tips to help you reach your goals.
* More sorting and search options to find your workouts faster.
* Quicker access to exercise demonstrations and instructions.
More personalization at your finger tips
* Full control to edit sets, reps, time, distance or load targets to customize your workout to your needs.
* Turn exercises on or off even swap exercises when alternative exercises are available to workout at exercise levels that are right for you.
* Change from prescriptions from miles to kilometers, pounds to kilograms
Fun stuff when your workout’s over
* Cleaner exercise summary makes reviewing your workout results easier.
* Simplified social sharing and program rating. 3.0.35 03/12/2021 * update gps tracking for as far as possible and included map
* updated memory handling
* minor ui adjustments and fixes 2.5.0 06/01/2020